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Episodes
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Episodes
2 hours ago
2 hours ago
14 min
In this episode, LeAnne Dolce sits down with visionary entrepreneur Tameka Millander to challenge the myth that focus means limitation. Discover how building interconnected ventures rooted in one mission can create lasting legacy, and why systems, clarity, and alignment matter more than shrinking your vision. Learn how to organize your gifts, turn setbacks into strengths, and build with intention instead of permission. Step into your Soft Girl Era and embrace the power of multidimensional leadership, sustainable systems, and unapologetic ambition.

6 hours ago
6 hours ago
13 min
After heartbreak and loss, your story isn’t over—it’s just beginning. In this episode, LeAnne Dolce sits down with Karmen Belcher, a divorced Black mom of two, entrepreneur, and author, to explore how faith, honesty, and softness can guide you through life’s hardest seasons. Discover how to turn pain into purpose, embrace vulnerability, and take practical steps toward healing, joy, and a new chapter. If you’re ready to reclaim your narrative and find strength in softness, this conversation is for you.
2 days ago
2 days ago
16 min
In this episode, we sit down with Nydera Black to explore how high-achieving Black women can unlearn survival mode and embrace softness as a powerful strategy. Discover why intuition is not just a feeling but a vital source of data for making decisions in relationships, business, and leadership. Learn how honoring your emotional truth, setting strong boundaries, and transferring lessons from personal experiences can transform your professional journey. Step into your soft girl era—not as an escape, but as a revolutionary approach to thriving on your own terms.
2 days ago
2 days ago
16 min
In this episode, we explore how foster care can be a chapter of resilience, not a life sentence. Inspired by Carnella Cerqueira’s advocacy, we challenge limiting narratives and highlight the transformative power of intentional support, community investment, and empowered mentorship for youth in care. Discover real-life stories of foster youth who turn adversity into leadership, the impact of programs like CASA and Project Achieve, and practical ways you can help rewrite the future for young people in foster care. Step into a conversation about hope, strength, and the role we all play in creating brighter possibilities.
2 days ago
2 days ago
18 min
In this episode, LeAnne Dolce explores how embracing softness can be a radical strategy for healing, leadership, and sustainable success. Inspired by Fayth Thomas, we challenge the myth that strength means constant survival and uncover how emotional honesty, rest, and self-forgiveness can transform your life and business. Discover practical insights on connecting healing to earning, setting boundaries, and using forgiveness to reclaim your power. Step into your Soft Girl Era and learn how choosing softness can unlock deeper joy, freedom, and impact.
3 days ago
3 days ago
18 min
In this episode, LeAnne Dolce explores how redefining softness as a strategic advantage can transform the way Black professionals and entrepreneurs approach success, leadership, and wealth-building. Inspired by insights from Charmane Greene, we break down why boundaries, rest, and community support are not luxuries but essential tools for sustainable achievement. Discover practical ways to integrate emotional wellness, intentional rest, and support systems into your business or career, and learn how leading softly can create lasting impact without sacrificing your health or joy. Step into your Soft Girl Era and embrace a new path to thriving on your own terms.

3 days ago
3 days ago
9 min
What if peace isn't the reward you earn after you collapse, but a decision you make before you get there? In this episode of Soft Girl Era, LeAnne Dolce sits down with Maya Randle — a woman who built success from the ground up, carried everyone on her back, and then found the courage to ask if there was more than surviving.
Together they name the two women living inside every high-achiever: the one who keeps proving, performing, and pushing, and the quieter one who just wants to wake up without dread. Maya shares the moment she stopped asking "How do I fit more into my day?" and started asking "Why do I believe I have to carry all of this by myself?" — and how that one question changed everything.
Inside this episode:
• Why we mistake survival for success
• The lie that rest has to be earned
• Choosing relationships where you don't have to audition for love
• Why joy is productive
• The honest truth that healing isn't a straight line
You don't have to do it all — not because you're incapable, but because you were never supposed to. If you're ready to stop carrying it alone, come join us in the Wake Up Happy, Sis! community.
Say it with me: I release the need to prove my worth. My existence is enough.
soft life, soft girl era, Black women wellness, burnout recovery, boundaries, rest, self-worth, healing, high-achieving women, peace over proving, women's empowerment
4 days ago
4 days ago
14 min
In this episode, we explore how embracing softness after forty can become a radical act of self-love and empowerment, especially for Black women navigating grief, career transitions, and dating after divorce. Inspired by Ariel Campbell’s journey from professional singer to registered nurse, we discuss the unique pressures faced by Black women in caregiving professions, the importance of setting boundaries, and the courage it takes to choose yourself. Discover how reclaiming your softness can transform your relationships, redefine strength, and create space for healing, joy, and authentic connection in midlife and beyond.

Want to be Featured?
Sis, if you’ve ditched the cape but still feel the weight of the journey—and you’re bold enough to spill the real behind your rise into softness—then we need your voice on The Soft Girl Era Podcast.
We’re gathering women who’ll talk openly about the honest highs, lows, and lessons they’re still uncovering, so our community can heal and grow together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
