
69.7K
Downloads
1942
Episodes
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Episodes
Aug 13, 2025
Aug 13, 2025
12 min
In this episode of Soft Girl Era, LeAnne Dolce explores how our deepest wounds can become powerful sources of wisdom and purpose. Through real stories of transformation, community support, and the impact of giving back, discover how healing is possible when we move from isolation to connection and choose softness over survival. Learn how embracing your journey and sharing your story can inspire change, foster resilience, and create ripples of hope for others. Step into your own soft girl era and reclaim the joy, rest, and freedom you deserve.
Aug 13, 2025
Aug 13, 2025
13 min
In this episode, we explore how leading with laughter, joy, and authenticity can build deeper connections and transform professional spaces for Black women. Discover why centering your light—not your wounds—can be a revolutionary act of self-love and community building. Tune in for practical inspiration on embracing softness, reclaiming your identity, and connecting through positivity as you step fully into your Soft Girl Era.
Aug 13, 2025
Aug 13, 2025
12 min
In this episode, we explore the deeper realities behind the rise of Black women entrepreneurs in America, challenging the narrative that it's all about ambition and empowerment. Drawing on insights from Joann Dilworth, we examine how necessity, exclusion from traditional workplaces, and systemic barriers have driven many Black women to start their own businesses. Discover how community, resilience, and advocacy are fueling both survival and success, and why true empowerment means creating work environments where Black women can thrive—whether as entrepreneurs or within traditional careers. Join us as we reframe what it means to choose entrepreneurship and envision a future where dignity and opportunity are available to all.
Aug 13, 2025
Aug 13, 2025
14 min
In this episode, we explore the transformative power of reclaiming ancestral spiritual traditions and the impact of embracing practices once stigmatized or misunderstood. Inspired by Gwendolyn Huertas, we delve into the history and significance of rituals like Vodou, conjure, and ancestral veneration, highlighting their role in Black resistance, healing, and joy. Discover how reconnecting with your spiritual heritage can foster authenticity, community, and a deeper sense of belonging in your Soft Girl Era.
Aug 13, 2025
Aug 13, 2025
14 min
In this episode, we explore the transformative power of resilience and vulnerability through the story of Theresa Mcwoodson, who faced breast cancer, personal loss, and family challenges all at once. Discover how embracing support systems, practicing self-compassion, and letting go of the need to be "Superwoman" can lead to profound healing and growth. We discuss the importance of community, the necessity of rest, and the courage it takes to accept help. Tune in for inspiration on finding strength in your broken places and allowing the light to shine through, even in your most difficult moments.
Aug 13, 2025
Aug 13, 2025
12 min
In this episode, we explore how pain can become a powerful catalyst for transformation and holistic healing. Inspired by stories of women who faced life-altering diagnoses and adversity, we discuss the daily choice to let pain propel us forward rather than prevent us from living fully. Discover the importance of resilience, the necessity of nurturing your mind, body, and spirit, and the revolutionary impact of building authentic community around your healing journey. Tune in to learn how embracing your struggles can lead to deeper purpose, collective empowerment, and a more authentic, thriving life.
Aug 13, 2025
Aug 13, 2025
15 min
In this episode, we dive deep into the hidden realities of narcissistic abuse and the journey to reclaiming your voice. Drawing on real stories and expert insights, we explore how subtle manipulation erodes confidence, the unique challenges faced by Black women and marginalized communities, and the steps to healing—recognition, boundaries, support, and self-compassion. Discover how breaking the silence and connecting with others can spark powerful ripples of recovery, and why choosing softness is a radical act of self-love. If you’re ready to move beyond survival and step into your own power, this conversation is for you.
Aug 13, 2025
Aug 13, 2025
16 min
In this episode, we explore how redefining success can transform not only our personal journeys but entire communities. Inspired by Lenora Haynes, we discuss the importance of healing from generational wounds, building sustainable legacies, and prioritizing wellbeing as essential foundations for leadership. Discover how collective action, mentorship, and community upliftment can create pathways for others and expand the true meaning of achievement. Tune in for actionable insights on measuring success beyond traditional metrics and embracing a holistic approach that honors rest, connection, and lasting impact.

Want to be Featured?
Sis, if you’ve ditched the cape but still feel the weight of the journey—and you’re bold enough to spill the real behind your rise into softness—then we need your voice on The Soft Girl Era Podcast.
We’re gathering women who’ll talk openly about the honest highs, lows, and lessons they’re still uncovering, so our community can heal and grow together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
