Soft Girl Era

Inspired by Resilience and Authenticity Inspired by Chemeka Bannister

In this episode of Soft Girl Era, we draw inspiration from Chemeka Bannister’s journey of resilience and authenticity. Explore how embracing vulnerability and staying true to yourself can transform challenges into opportunities for growth. Join us as we discuss practical strategies for cultivating inner strength, honoring your story, and leading with courage in every season of life.

Surviving to Aligned: The Power of Softness and Boundaries Inspired by Sherry Ephraim

In this episode, we explore what happens when survival mode becomes your identity and how embracing softness can be a revolutionary act of self-love. Inspired by Sherry Ephraim’s journey from corporate security back to entrepreneurship, we dive into the costs of always being strong, the power of boundaries, and the freedom found in realignment. Discover why rest, softness, and saying no are not weaknesses, but sacred acts that allow you to reclaim your purpose and finally live from a place of peace and authenticity. Welcome to your soft girl era—where healing, joy, and true strength begin.

Your Nervous System: The Secret to Sustainable Success Inspired by Vanessalanier Hawkins

Discover how tuning into your nervous system can unlock sustainable success and authentic leadership. In this episode, we challenge the myth that strength means emotional suppression and relentless output, especially for high-achieving Black women. Learn why your emotions are powerful intelligence, not obstacles, and how nervous system regulation can boost creativity, decision-making, and wellbeing. Explore research-backed strategies to break free from burnout, lead with vulnerability, and build excellence without self-sacrifice. Step into a new era where rest is strategy, softness is strength, and you can thrive without abandoning yourself.

Breaking Through Creative Blocks: Inspired by Briana McGruder

Break through creative blocks and rediscover your inspiration with insights inspired by Briana McGruder. This episode explores practical strategies for overcoming self-doubt, reigniting your passion, and embracing the creative process with compassion and resilience. Tune in for empowering stories, actionable tips, and affirmations to help you move past obstacles and unlock your creative potential in your own soft girl era.

Faith, Boundaries, and Healing in Business Inspired by Ericka Ennis-Harris

In this episode, we sit down with Ericka Ennis-Harris to explore how faith, intentional boundaries, and holistic healing can transform your approach to business. Ericka shares her journey of integrating spiritual principles with entrepreneurship, offering practical insights on protecting your peace, honoring your values, and creating a sustainable path to success. Discover how embracing vulnerability and setting clear boundaries can unlock new levels of growth, resilience, and fulfillment in both your personal and professional life.

Pausing for Clarity: Inspired by Karena Carson

In this special episode, we pause to address the importance of clarity and transparency in storytelling. Host Karena Carson reflects on the need for authentic content, outlining what’s essential for a meaningful conversation and inviting listeners behind the scenes of the creative process. Join us as we explore why asking for what you need is a powerful act of self-advocacy, both in podcasting and in life.

Radical Transparency: The Power of Asking for What You Need (Inspired by Diana M M)

In this episode, we explore the importance of radical transparency and the courage it takes to ask for what you truly need. Inspired by Diana M, we discuss how vulnerability and honesty can open doors to deeper connections, personal growth, and authentic living. Tune in for insights on breaking through fear, embracing your truth, and stepping boldly into your own Soft Girl Era.

Pausing for Clarity: Honoring Authenticity and Truth Inspired by Tonica Robinson

In this episode, we pause to honor the importance of authenticity and truth in storytelling. Inspired by the mission of the Soft Girl Era and the wisdom of Tonica Robinson, we discuss the value of clarifying intentions, respecting lived experiences, and ensuring that every narrative shared is rooted in honesty. Join us as we reflect on the power of pausing, seeking clarity, and building a community where every voice is heard and honored.