
16.7K
Downloads
1476
Episodes
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Episodes
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, LeAnne Dolce explores the myth that healing must be complete before stepping into your power. Inspired by a transformative conversation with Qwantrell Holliday, she shares how true transformation often begins in the midst of pain and uncertainty. Through real-life examples of women who rose before they felt ready, LeAnne encourages listeners to embrace their journey, share their stories, and reclaim their softness as a radical act of self-love. Tune in to discover how choosing yourself, even while still healing, can break generational curses and inspire others to do the same.
Sunday Nov 23, 2025
Carrying Pain, Choosing Joy: Inspired by Arkeba Douglas
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, LeAnne Dolce sits down with Arkeba Douglas to explore what it truly means to carry pain and still choose joy. Through Arkeba’s powerful story of loss, betrayal, and resilience, we unpack the myths of strength and the cost of survival mode for Black women. Discover how embracing community, honoring your pain, and allowing yourself to be held can transform even the deepest wounds into sources of hope and healing. Join us as we reclaim softness, celebrate the courage to keep moving forward, and find freedom in letting go of the cape.
Sunday Nov 23, 2025
The Silence That Heals: Breaking Family Cycles Inspired by Lashana Lindsey
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, LeAnne Dolce explores the impact of family secrets and the transformative power of acknowledgment. Through real-life stories, she unpacks how silence breeds shame and isolation, while honest conversations create space for healing, connection, and growth. Discover practical steps to break cycles of secrecy, build trust, and reclaim your softness by embracing emotional honesty and vulnerability within your family. Step into your Soft Girl Era and learn how acknowledging the truth can set you free.
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, LeAnne Dolce shares transformative insights from her conversation with Lanita Simmons, highlighting the real challenges and revolutionary strategies for Black women entrepreneurs. Explore why resilience alone isn’t enough, and how building strong networks, seeking mentorship, and leveraging your unique perspective can turn barriers into assets. Discover how releasing the pressure to do it all alone and embracing softness as a source of power can help you thrive, create lasting impact, and inspire the next generation. Step into your Soft Girl Era—where rest, connection, and self-worth redefine what it means to succeed.
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, we explore how embracing softness can become your superpower during seasons of change. Inspired by Kay Thompson, we discuss why starting over is not a setback but a natural part of growth, and how vulnerability and self-care are essential for authentic strength. Discover how setting boundaries, building community, and honoring your need for rest can transform your journey. Tune in for practical steps to let go of old expectations, embrace your full self, and find empowerment in every season of your life.
Sunday Nov 23, 2025
Breaking the Cycle: Healing Relationship Trauma Inspired by Aria Martin
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode of Soft Girl Era, LeAnne Dolce explores how unhealed trauma shapes our relationships and the importance of breaking generational cycles for true connection and emotional well-being. Drawing on insights from mental health advocate Aria Martin, we discuss how avoidance and accommodation can keep us stuck, and why facing our wounds is essential for healing ourselves, our families, and our communities. Learn practical steps to recognize patterns, seek support, and communicate with honesty, so you can move from surviving to thriving in love. Healing is possible—and it starts with you.
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this episode, LeAnne Dolce explores how the remembrance of God can become a powerful anchor for Black women navigating chaos, burnout, and societal pressures. Through insights on spiritual mindfulness, gratitude, and daily reflection, discover how grounding yourself in faith can foster resilience, peace, and a renewed sense of purpose. Learn practical ways to cultivate a daily practice that protects your mental and emotional well-being, and embrace the transformative power of choosing softness, rest, and radical self-worth in your journey.
Saturday Nov 22, 2025
Saturday Nov 22, 2025
In this episode, LeAnne Dolce explores the systemic barriers facing Black women entrepreneurs and the urgent need to close the funding and opportunity gap. Drawing on powerful research and lived experiences, we examine how intersectionality shapes access to capital, networks, and support, and highlight the transformative impact of community-driven solutions like mentorship and policy advocacy. Discover actionable ways to support Black women founders, redefine what it means to thrive, and build a future where softness, rest, and economic empowerment go hand in hand.

Want to be Featured?
Sis, if you’ve ditched the cape but still feel the weight of the journey—and you’re bold enough to spill the real behind your rise into softness—then we need your voice on The Soft Girl Era Podcast.
We’re gathering women who’ll talk openly about the honest highs, lows, and lessons they’re still uncovering, so our community can heal and grow together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
