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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Episodes
Saturday Dec 06, 2025
Saturday Dec 06, 2025
In this episode, LeAnne Dolce explores how softness can be a powerful strategy for Black women seeking sustainable success and healing. Drawing inspiration from the journey of Shalena Carter, a mother of seven and survivor of profound trauma, we examine how rest, boundaries, and emotional safety are not luxuries but essential tools for leadership, entrepreneurship, and survival. Learn how Black women are redefining business and community impact by centering healing, flexibility, and support, and discover practical ways to design a life and career that nurture both ambition and well-being.
Saturday Dec 06, 2025
Boundaries, Rest, and the Power of Choosing Yourself—Inspired by Jennifer Bien-Aime
Saturday Dec 06, 2025
Saturday Dec 06, 2025
In this episode, we dive into the transformative power of choosing yourself and setting boundaries as acts of self-preservation and strategy. Inspired by Jennifer Bien-Aime’s work with high-achieving Black women, we explore how prioritizing rest, healing, and joy is not selfish, but essential for sustainable leadership and well-being. Discover practical ways to reclaim your peace, rebuild your identity after burnout, and create a life where softness and authenticity are celebrated. Tune in for actionable steps to honor your needs, set boundaries without guilt, and inspire others to do the same—because choosing yourself is the first step toward true freedom and impact.
Saturday Dec 06, 2025
Saturday Dec 06, 2025
In this episode, LeAnne Dolce shares powerful strategies for protecting your peace and reclaiming your power in the face of manipulation and emotional abuse. Discover how staying calm, observing behavior, and using strategic detachment can help you set boundaries and walk away from toxic relationships with your self-worth intact. Learn practical tools like journaling, the Grey Rock method, and reverse psychology to navigate chaos with clarity and strength. Step into your Soft Girl Era by choosing yourself, honoring your boundaries, and embracing the freedom that comes from putting your peace first.
Friday Dec 05, 2025
Friday Dec 05, 2025
In this episode, we sit down with Patrice Richardson to explore what it truly means to build a brand from nothing. Patrice shares her journey of launching I AM.PATRICE. and how she turned seasons of emptiness and uncertainty into the foundation for a movement. We discuss the power of showing up authentically, pushing through hard days with softness and self-trust, and taking small, consistent steps even when no one is watching. If you’re feeling stuck or starting from zero, this conversation will remind you that your story, voice, and resilience are more than enough to begin building something extraordinary.
Friday Dec 05, 2025
Friday Dec 05, 2025
In this episode of Soft Girl Era, LeAnne Dolce sits down with LaShunda Braxton-Nickles to explore how healing from trauma is an ongoing, courageous choice. Through LaShunda’s journey of overcoming childhood pain, mental health challenges, and grief, we discover the power of reclaiming your story and turning survival into sacred purpose. Learn how choosing therapy, rest, and self-compassion can transform pain into hope, and why you are worthy of a life filled with softness, joy, and healing. Your story does not end with what was done to you—your next chapter starts now.
Friday Dec 05, 2025
Boundaries, Reciprocity, and Thriving: Inspired by LaShawn Richardson
Friday Dec 05, 2025
Friday Dec 05, 2025
This episode dives into the transformative power of boundaries, reciprocity, and self-worth for Black women navigating professional spaces, entrepreneurship, and relationships. Discover how redefining your standards, requiring fair exchange, and honoring your own needs can lead to greater joy, health, and success. Learn practical strategies for setting limits, tracking your contributions, and building relationships rooted in mutual respect. It’s time to move beyond survival and step boldly into a life where your brilliance is valued and your softness is protected.
Friday Dec 05, 2025
Healing Through Maternal Absence: Inspired by Erika Paige
Friday Dec 05, 2025
Friday Dec 05, 2025
This episode explores the journey of healing and self-discovery in the face of maternal absence, inspired by Erika Paige’s insights. We discuss how embracing vulnerability, building resilience, and nurturing your inner child can transform pain into personal power. Learn practical strategies for breaking generational cycles, setting healthy boundaries, and cultivating self-compassion as you navigate your own path to wholeness. Join us for an honest conversation about turning loss into growth and reclaiming your softness as a source of strength.
Friday Dec 05, 2025
Friday Dec 05, 2025
In this episode, we explore the journey of transforming betrayal from those closest to us into a source of personal power and healing. Discover how to recognize your pain as valuable information, set boundaries with people who should have protected you, and reclaim your sense of safety and purpose. Through real-life stories of resilience and growth, learn practical steps to honor your boundaries, protect your peace, and build a life rooted in self-love and wholeness. Step into your Soft Girl Era by choosing yourself and turning your pain into a powerful foundation for your future.

Want to be Featured?
Sis, if you’ve ditched the cape but still feel the weight of the journey—and you’re bold enough to spill the real behind your rise into softness—then we need your voice on The Soft Girl Era Podcast.
We’re gathering women who’ll talk openly about the honest highs, lows, and lessons they’re still uncovering, so our community can heal and grow together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
