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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real about it all: guilt-free self-care between meetings, navigating toxic spaces, loving up on these brilliant Black bodies, stacking coins without sacrifice, and rewriting success on our terms. No fluff. No filters. No respectability politics. Expect soulful stories, mindset shifts, wellness rituals, and power moves that help you stop surviving and start living out loud. Because in this era, softness isn’t weakness—it’s your superpower. It’s the glow-up. And baby, it’s the strategy. Plug in, pour up, and press play. The Soft Girl Era—where pleasure is sacred, softness is strategy, and a soft Black woman is the most underestimated force in the world. Subscribe now, Sis. Your soft life starts here.
Episodes
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this episode, we dive deep into the journey of breaking generational cycles of silence and embracing healing, rest, and support. Inspired by Shannon Boyd’s transformative work, we explore the realities of trauma, the impact of online racial stress, and the barriers Black women and youth face in seeking mental health care. Discover why asking for help is an act of wisdom, how culturally competent support can change lives, and practical steps to move from survival to true thriving. If you’ve ever felt the weight of being the strong one, this conversation is your invitation to choose softness, set boundaries, and step into your own sacred era of healing.
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this episode, we explore the transformative power of self-advocacy, wellness, and community for Black women navigating health, entrepreneurship, and leadership. Inspired by Lashawn Reid’s courageous journey, we discuss why speaking up for your needs, prioritizing self-care, and building supportive networks are not just acts of self-love, but essential strategies for thriving. Discover how redefining strength, setting boundaries, and embracing softness can create a foundation for lasting success and resilience in every area of life. Step into your Soft Girl Era and learn how choosing yourself can change your world—and inspire others to do the same.
Sunday Oct 19, 2025
Sunday Oct 19, 2025
Explore how chaos and despair can breed desperation—and how you can break free from this cycle to reclaim your softness, stability, and power. Host LeAnne Dolce unpacks the hidden forces that make us vulnerable to exploitation, from predatory lending to systemic injustice, and shares practical steps for building your “stability shield.” Learn how community, knowledge, and collective healing can transform survival mode into thriving, and discover why choosing softness is a radical act of self-preservation and resistance. Step into your Soft Girl Era and build a life where rest, joy, and empowered choices are possible—even in the face of chaos.
Sunday Oct 19, 2025
Sunday Oct 19, 2025
In this episode, LeAnne Dolce sits down with Emarie Hagen, founder of Project N.O.I.S.E., to explore how personal responsibility can be a catalyst for empowerment and transformation. Discover how embracing your own journey, turning pain into purpose, and recognizing our shared need for compassion can spark meaningful change in your life and community. Tune in for inspiring stories, actionable insights, and a call to reclaim your softness, joy, and power—because no one is exempt from the need for support and empathy.
Saturday Oct 18, 2025
Softness as Rebellion: Thriving Beyond Survival Inspired by Candice Ramos
Saturday Oct 18, 2025
Saturday Oct 18, 2025
In this episode, we explore how embracing softness can be a radical act of self-liberation and community healing. Inspired by the transformative work of Candice Ramos, we share real stories of Black women who have turned vulnerability, rest, and authentic connection into sources of power and joy. Discover how letting go of the need to perform strength can lead to true freedom, deeper leadership, and a thriving, supportive sisterhood. This is your invitation to drop the cape, honor your boundaries, and step boldly into your Soft Girl Era.
Saturday Oct 18, 2025
Saturday Oct 18, 2025
In this episode, LeAnne Dolce explores the hidden realities of narcissistic abuse and its impact on Black women in both professional and personal spaces. Through powerful stories of survival and transformation, discover how to recognize manipulation, set unbreakable boundaries, document your experiences, and build supportive networks. Learn practical strategies like the gray rock method to protect your peace, reclaim your power, and begin the journey of healing—even when those around you show no empathy. This is your invitation to choose yourself, embrace softness, and step boldly into your Soft Girl Era.
Saturday Oct 18, 2025
Reclaiming Your Dreams: Thriving in the Soft Girl Era Inspired by Melody Tye
Saturday Oct 18, 2025
Saturday Oct 18, 2025
In this episode, we explore what it means to move beyond survival mode and reclaim your dreams in the Soft Girl Era. Inspired by the journey of Melody Tye, we discuss the power of resilience, community, and self-worth—especially for Black professionals and entrepreneurs. Discover how letting go of the Superwoman cape, building supportive networks, and embracing softness can help you thrive, set boundaries, and pursue your dreams unapologetically. This is your invitation to choose yourself, rest without guilt, and take one bold step toward the life you truly deserve.
Saturday Oct 18, 2025
Saturday Oct 18, 2025
In this episode, we dive into the transformative power of choice, resilience, and community for Black entrepreneurs. Inspired by Michelle Adams’ work, we explore how embracing your power to choose, learning from every challenge, and building strong networks can help you overcome barriers and create lasting impact. Discover real-world examples of founders who turned trials into testimonies, leveraged technology like AI for growth, and benefited from targeted support systems. Tune in for actionable insights on how to turn your setbacks into stepping stones and build the future you deserve.

Want to be Featured?
Sis, if you’ve ditched the cape but still feel the weight of the journey—and you’re bold enough to spill the real behind your rise into softness—then we need your voice on The Soft Girl Era Podcast.
We’re gathering women who’ll talk openly about the honest highs, lows, and lessons they’re still uncovering, so our community can heal and grow together.
Ready to add your story to the conversation?
We’d be honored to hold space for you.
